Ekrem Çulfa


Kadikoy Psikoloji, Danışmanlık, Rehberlik
ve Koçluk Merkezi


0216 347 60 03  &  0505 767 58 85

Çocuk ve Ergen Psikolojisi
Dikkat eksikliği ve Hiperaktivite, Özgüven problemleri, Kural tanımama, Kardeş kıskançlığı Çocuk zeka testleri, Çocuk gelişim testleri, Çocuk resimlerinin değerlendirilmesi.
Bireysel Psikoterapi
Fobiler, Depresyon, Panik atak, Takıntılar Kaygı, Yeme bozuklukları, Stresl, Dikkat dağınıklığı, Yas terapisi, Hayır diyememe, Özgüven, Bağımlılık
Aile Pisikoterapi
Hamilelik, Depresyon, Aldatma, Cinsel Problemler, Şiddetli Geçimsizlik, Boşanma ve Sonrası Sorunları.
Danışmanlık Eğitimleri
Boşanma, Çocuk - Yaşam Koçluğu - Eş Seçimi, Hamilelik - Evlilik Öncesi Eğitimleri, Akıl Oyunları, Robotik -
Köşe Yazıları
Aile A Evlilik Danışmanı İlişki Uzmanı Prof Dr Ekrem Çulfa 0533-3738123
WHAT DOES IT MEAN TO BLUFF SEPARATE IN MARRIAGE AND RELATIONSHIPS?

Aile-Bireysel Psikolog Fulya Beyribey +90 (546) 932 46 24
ÇOCUK VE ERGENLERDE OBSESİF KOMPULSİF BOZUKLUK

Aile Danışmanı Psikolojik Danışman Dilek Tangülü Dinçer 05363791848
AŞK MI DEĞİL Mİ?

Aile Danışmanı ve Yaşam Koçu Merve Maltaş Kılıç 05333738123
YAŞAM KOÇLUĞU NEDİR?

Aile Evlilik Çift Danışmanı Filiz Gülgör
Eşlerin sorun çözme becerilerinin evlilik uyumuna etkileri

Aile Evlilik Çift Danışmanı Sinem Sayışman 05057675885
Çocuklara Uygulanan Psikolojik Testler ve Uygulanma Amacı

Aile Evlilik Çift Terapisti Fulya Güner 0532 158 35 55
OKB’nin Nedenleri..

Aile ve Çift Danışmanı Psikologataknşahin 05057675885
- Mutlu Evliliğin Sırları Nelerdir -

Aile Yaşam Öğrenci Koçu Ayşim Çulfa
Ebeveynler Çocuklarının Karne Notları İle ilgili Nasıl Bir Tutum İçinde Olmalılar?

Dr. Mehmet A. Eroğlu Yaşam-Eğitim Koçu 0544 7243650
İkigai

evlilik cinsel terapist nesrin örek 05057675885
Cinsel isteksizlik nasıl ele alınmalı ve tedavi edilmelir?

Evlilik Danışmanı Mehmet Ersoyoğlu
EVLİLİĞİNİZİ BU SIR KURTARACAK

Evlilik ve Aile Danışmanı-Arabulucu Sosyolog Şule Şişman
Zahidem

istanbul Cocuk Ergen Psikologu Kadikoy Bakirkoy
5 Yaş Çocuğu

istanbuldanışmanlık ve koçluk merkezi psikologpedagog 05057675885
Negative or Positive Conditions Affect People’s Amount of Eating

İstanbul Psikolojik Danışman Ahmet Töremen 0533 373 81 23
Problemin tanımlanması mı çözülmesi mi ?

İSTANBUL YAŞAM KOÇU YÜKSEL KÖKSAL05354336620
BERTRAND RUSSELL’IN ‘MUTLU OLMA SANATI’ İSİMLİ KİTABINDAN ÇIKARILACAK 6 DERS

istanbul yaşam koçu 05321583555
TELEVİZYON VE AKILLI TELEFONLARA TESLİMİYET

Kişisel gelişim testleri 0505 767 5885
- Başkalarıyla Yaşayabilme Testi -

Klinik Psikolog Tuba Koldağ 05393271908
Obsesif-kompülsif bozukluğa (TAKINTI HASTALIĞI) ne neden olur?

Psikolog Nagehan Erçakar
PSİKOLOG VE PSİKİYATRİST KİMDİR?

Psikolog Ahmet Kurnaz İstanbul Bakırköy 0533 3738123
DEPRESYON

Psikolog Buse Yeğin
YEME BOZUKLUĞU NEDİR?

Psikolog Büşra Yurtsever 05537453892
DUYGULARIMIZ VE BİZ

Psikolog Esra Çakır 05333738123
Psikodiyet Nedir?

Psikolog Gülce Agat 0532 158 35 55
Karne Heyecan mı Kabus mu?

Psikolog İlkin Sulutaş 0533 373 81 23
ANOREKSİYA MIYIM? DEĞİL MİYİM ?

Psikolog Nurcan Kement +90 544 724 36 50
Disleksi Hastalığı

Psikolog Osman İlhan
Kişilik Bozukluğu Nedir?

psikolog pedagog aile ve çift terapisi
Dr. Psk. Aile Evlilik Çift Danışmanı Ekrem ÇULFA hakkında yazılan yorum, tavsiye, öneri ve faydalar

psikolog seden nazlı BAŞAK 0532 158 35 55
ÇOCUKLARDA DEPRESYONA GİRER

Psikolojik Danışman FURKAN ÇULFA 05057675885
Verimli Ders Çalışma için 10 Madde

sevdadiyarı şiirterapisi
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Öfke ve Yönetimi

Sosyolog Merve Ege tel 0505 767 5885
İNTİHAR

Uzman Klinik Psikolog Kübra Eriş 0532 158 35 55
DİKKAT EKSİKLİĞİ VE HİPERAKTİVİTE BOZUKLUĞU (DEHB)

Uzman Klinik Psikolog Şakir ERNAS 05426763032
Kendi Varlığını Duyurma Haykırışı: Saldırganlık ve Kızgınlık

Uzman Klinik Psikolog Gülten Demirdöven 0544 724 36 50
Psikolojik Destek ve Psikoterapi ne işe yarıyor?

Uzman Klinik Psikolog Hülya Kıran 0 507 972 44 26
YAS SÜRECİ

Uzman Klinik Psikolog Pedagog Gülten Demirdöven 0532 158 35 55
BOŞANMALAR ÇOCUKLARI NASIL ETKİLİYOR?

Uzman Psikolog Gülşah Babaoğlu
Profesyonel yardım alanların ve bu desteği veren Çocuk Ergen Psikologu, Çocuk Ergen Pedagogu 3

Uzman Psikolog Hakan Özbayis-0532 496 09 66
Hamilelik Mükemmeldir

Uzman Psikolog Ekin Sofracıoglu 0 532 790 43 68
TOPLU İNTİHARLAR - FAMILICIDE KAVRAMI

Uzman Psikolog Lale Alakberova
Qrup Terapiyası

YAŞAM KOÇU ÖĞRENCİ KOÇU SİNAN SEYFİ YETKİNER
İSTİFÇİLİK BOZUKLUĞU

 

 

 

 

0533-373-81-23

 

 

0533-373-81-23

 

Aile A Evlilik Danışmanı İlişki Uzmanı Prof Dr Ekrem Çulfa 0533-3738123
ekremculfa@hotmail.com
TURKEY REMAIN AT HOME- MAKING A CORONAVIRUS INTO REINFORCEMENT AND A PANIC ATTACK
30/03/2020
TURKEY REMAIN AT HOME- MAKING A CORONAVIRUS INTO REINFORCEMENT AND A PANIC ATTACK

For the new type of coronavirus (Kovid-19) epidemic, precautions must be taken carefully, of course, but these measures should not be made unreasonable obsessions. Meanwhile, the fight against Kovid-19 should always retain its importance for individual and scientific measures, hygiene and cleanliness. In the meantime, my readers say, "When does a problem turn into an obsession? Questions are coming.
In order to call a problem "obsession disease" something must be a situation that goes too far and challenges the logic. So, it is very necessary to wash our hands carefully in this period. It is necessary to wash thoroughly for 20 seconds, but as soon as the hands are finished, it is necessary not to start washing hands again. It may be necessary to clean the instruments we use in disinfectant, but this should be done once and limited. When it goes to extremes, this situation turns into obsession. When it turns into obsession, it can return as a completely different problem even after the danger of epidemic has passed.
Patients diagnosed during this period should continue their medications and treatments. If they have been given an assignment to do about this process, they should do it. They should not immerse themselves in a particular rigor than anyone else. A normal level of cleaning will be sufficient. One can easily understand that rigor has become an obsession. Sometimes it can be effective for outside people to say, 'This is going to be excessive.' However, they themselves may already realize from their behavior and attitudes that this is illogical, excessive and unnecessary cleaning. When this is noticed, they should try to reduce it, if they cannot do so, they should consult a psychiatrist and psychotherapist. If they already have an existing obsession, they can resort to psychiatry and put themselves in order so that the situation does not go to extremes.
We live in a large country with a population of over 85 million people, the occurrence of cases should not be abnormal. It is of great benefit to state that some of those who have Obsessive Compulsive Disorder (OCD) disease in the current process also take the event to the extreme. Therefore, we can say that they do not need to take extra measures. On the contrary, if there are obsessive-compulsive disorder (OCD) and similar excessive washings, they are already breaking their body resistance in their daily lives. They need to reduce washing actions. Because when they think they are doing it right, they increase the level of danger for them. Those who have panic disorder also engage in behaviors that will prevent their lives and lives with the fear of being a negative situation every minute. However, there are much more harmful diseases in hospitals than coronavirus, because they are not popular and not subject to news, they do not attract anyone's attention. We live in a large country, both as a surface area and as a population, so seeing cases should not be abnormal. Necessary measures should be taken and the explanations of authorized persons and institutions should be taken into consideration.
Patients do not go to hospitals or clinics unless it is mandatory because of the Corona virus outbreak. Corona virus outbreak also affected patient-physician communication. For this reason, many patients prefer telehealth applications to reach their doctors. Those who have psychological problems may not meet face to face with their psychologists and psychiatrists. In this case, telepsychiatry practices and telepychotherapy, which have been used for many years, can enter the circuit, but experts warn against the choice of specialists by saying that the experience of psychotherapists is important, especially in online psychotherapy, which is preferred in the treatment of anxiety disorders and phobia. He said that nowadays, there is an increase in the number of people turning to online psychotherapy with the corona virus outbreak.
Online psychotherapy provides convenience for clients and clients who cannot come together with a psychologist and psychiatrist. Internet connection with the computer or smartphone is sufficient for the method to be applied. Psychiatry / psychotherapy sessions can be held by connecting via e-mail, video conference and various chat programs.
MORE EFFECTIVE IN VIRTUAL ENVIRONMENTAL THERAPIES
Scientific evidence is increasing that telepsychiatry practice is as effective as face-to-face interview in many psychological problems. In fact, telepsychiatry and telepychotherapy may be the first option for some diseases. For example; anxiety disorders and virtual exposure therapies appear to be more effective in phobia. Again, avoidant individuals, children, adolescents, patients with post-traumatic stress disorder who experience severe avoidance symptoms can sometimes only agree to meet with video conferencing. Face-to-face interviews can be challenging for these patients, so psychotherapy through videoconferencing can offer a better option in the first place.

MORE EFFECTIVE IN VIRTUAL ENVIRONMENTAL THERAPIES
Scientific evidence is increasing that telepsychiatry practice is as effective as face-to-face interview in many psychological problems. In fact, telepsychiatry and telepychotherapy may be the first option for some diseases. For example; anxiety disorders and virtual exposure therapies appear to be more effective in phobia. Again, avoidant individuals, children, adolescents, patients with post-traumatic stress disorder who experience severe avoidance symptoms can sometimes only agree to meet with video conferencing. Face-to-face interviews can be challenging for these patients, so psychotherapy through videoconferencing can offer a better option in the first place.
CORANA VIRUS EXCEPT MAY LEAVE ANXIETY DISORDERS
It is worth noting that social anxiety increases with the Corana virus outbreak, which is actually the expected "functional concern". So this concern shifts our focus on what to do about the epidemic, but it is worth emphasizing that the increase in anxiety level can be negative.
If these concerns are constantly replaced by physical symptoms such as high anxiety, hopelessness, palpitations, shortness of breath and tremor, and feelings of helplessness, these may be signs of anxiety disorder. Feeling sick all the time, not being able to continue daily activities with the fear that something will happen to your loved ones, showing extra hygiene obsessions above the recommended hygiene rules may lead to psychiatric / psychological disorders. In particular, anxiety disorder, depression and obsessive diseases carry the risk of exacerbation during these periods.
Meanwhile, there is already serious confusion about what psychotherapy is and who can do psychotherapy. This confusion may increase when it comes to online psychotherapy. Because, although there is no mental health legislation that will put their jobs in the way yet, a certain legal procedure is required for the establishment of offices / practices where psychiatrists and psychologists serve. Therefore, the applied psychotherapist must have both professional competence and competence in psychotherapy. In this context, it is possible to gather the things to be done under two headings.
The psychotherapist must have the following professional equipment:
1) Professional competence: Since psychotherapy is a mental health service and a clinical study, it is necessary to make sure that the psychotherapist is primarily a psychiatrist or clinical psychologist.
2) Psychotherapy competence: The training completed by the psychiatrist or clinical psychologist on psychotherapy training should be supervisions.
If you have any problems, you can call our online professional support line 05447243650 and contact our expert psychologists and psychotherapists.


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